Hi, I’m Dr. Pamela Mehta, MD

A board-certified orthopedic surgeon, Chief Medical Officer, and founder specializing in chronic joint problems and sports medicine.

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Mobility and Strength is just the baseline

That’s what I make possible for you.

I’m Dr. Pamela Mehta board-certified orthopedic surgeon and founder of Resilience Orthopedics. With a background in integrative care and a deep respect for your time, body, and goals, I’m here to help you make confident, informed decisions about your joint health. From personalized treatment plans to empowering lifestyle guidance, my mission is simple:

The real comfort is to live life without wincing, limping, or holding back.

“To help you move with strength and ease today, tomorrow, and for the long haul.”

Listen to My New Podcast

The Resilience Factor

Stable Joints.  Fewer Injuries.  Pain-free Lives.

Dr. Pamela Mehta is a board-certified orthopedic surgeon and the founder of Resilience Orthopedics. She helps people turn the dream of living an active, pain-free life into a reality. With her unique surgical expertise and deep understanding of movement, she restores strength, confidence, and control to those who’ve been sidelined by injury or chronic pain.

She knows what it’s like when the simplest tasks feel out of reach. When you can’t hit your daily step goal, struggle to keep up with your routine, or feel miles behind others.

That’s why she created The Resilience Factor, a go-to resource for people who are tired of just getting by. It’s for anyone ready to get back on their feet, rebuild a stronger body, and live without pain. With expert insights and science-backed strategies you can trust, Dr. Mehta offers a more innovative way forward that helps you move with ease, feel stronger, and reclaim the life you’ve been missing.

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Learn at Pinnacle

Co-Founder & Chief Operating Officer

Learn at Pinnacle is an empowering education and community platform for physicians and healthcare professionals. What began in 2019 as Pinnacle Conference - a flagship event for women in medicine to connect, share expertise, and inspire each other - has grown into a year-round hub for learning, leadership, and collaboration. 

Today, Learn at Pinnacle encompasses far more than a conference. It includes accredited CME programs, a podcast network featuring leading voices in healthcare, and a free CME and community app that brings education, networking, and inspiration right to your fingertips. 

Explore Learn at Pinnacle

Work With Dr. Mehta

Looking for expert medical insight, a strategic brand partnership, or a dynamic speaker for your next event? Dr. Pamela Mehta brings deep clinical expertise, real-world credibility, and a passion for helping people move with ease and live with peace.

  • Medical Advisor

    Dr. Mehta brings clinical precision and real-world insight to guide your product’s development with accuracy and credibility.

  • Brand Collaboration

    Partner with Dr. Mehta to elevate your brand’s story and connect authentically with your audience through trusted partnerships.

  • Speaking

    From TEDx stages to national health conferences, Dr. Mehta delivers powerful, perspective-shifting talks that weave science, storytelling, and empathy.

  • Clinic

    At Resilience Orthopedics, Dr. Mehta helps you refine your movement, feel stronger, and live fully without pain holding you back.

Let’s Work Together

A Leading Voice in Orthopedics and Sports Medicine

Discover how Dr. Mehta simplifies bone and joint health, blending expert insight with humor, motivation, and everyday wisdom.

Watch My Latest YouTube Videos

About Me

I’m Dr. Pamela Mehta, board-certified orthopedic surgeon, founder of Resilience Orthopedics, and passionate advocate for pain-free living.

With a background as a collegiate athlete and mom of three, I know firsthand how injury and chronic pain can disrupt the life you love. That’s why I’ve dedicated my career to helping active people move with confidence, heal smarter, and get back to what matters, whether that’s chasing your kids, your goals, or your next adventure.

When I’m not in the OR or clinic, you’ll find me hiking the California hills, exploring the world with my family, or cheering from the sidelines of my kids’ games.

Learn More About Dr. Mehta